1. Fitness Benefits
(Polestars/Bollywood)

... and stamina and improve co-ordination. You will feel the stretches from your fingers to your hips and your feet!  Beginners’ courses will go through the foundations of basic Bollywood dance moves. They ...

2. Courses
(Polestars/Bollywood)

... from your head to your hips, finishing off with a routine. Come prepared to have fun, shake your shoulders and swing your hips to this contagious fusion style of dance.   Bollywood courses cost €80 ...

3. What To Wear
(Polestars/Burlesque)

Students often ask us what they should wear to burlesque classes. The answer is...it's up to you! However, for your burlesque lesson, you will need a pair of: High heels  Trainers  To get ...

4. Courses
(Polestars/Burlesque)

Polestars, the best burlesque school in the Ireland & UK offer burlesque classes, which will teach you to release you inner sexiness and use your femininity to charm and tease! Guaranteed to be a giggle, ...

5. Burlesque
(Polestars/Burlesque)

With the likes of Dita von Teese, Christina Aguilera and Immodesty Blaize showing off the glamour and sex appeal of burlesque, it is back and darling, it is bigger than ever! With Polestars burlesque courses, ...

6. Pole Dancing Tips
(Polestars/Pole Dancing)

... we do like to push the occasional boundary ! Wine and pole dancing also make a party idea, so why not have pole dance party for your hen night or birthday? Fitness Courses - You don't need to be mega ...

7. Courses
(Polestars/Pole Dancing)

We have four different pole dancing courses - beginners, intermediate, advanced and super advanced. All pole dancing fitness courses are six weeks long, with a two hourpole dancing lessons each week. ...

8. Tasters
(Polestars/Pole Dancing)

... cost €30 per person for a two hour session.   After your first pole dancing class, you won't be able to keep away, so check our our pole dancing lessons and courses. Otherwise, you can join the first ...

9. Pole Dancing
(Polestars/Pole Dancing)

... in a group or by themselves.   After 5 years of running pole dancing classes, Polestars pole dancing courses are the best and most comprehensive in the country. We offer courses for beginners, intermediate ...

10. Do You Have a Venue
(Polestars/Polestars Ireland)

... courses on Monday/Tuesday/Wednesday evenings. We are interested in venues which can offer some/any/all of these days from 7:30pm – 9:30pm. We offer the hen nights on Saturday afternoons and would like ...

11. What To Expect
(Polestars/Burlesque)

The course includes elements of burlesque, striptease & erotic dancing by incorporating cheeky, sexy moves alongside props, themes and the best tool of all – your femininity. You will learn to control ...

12. Inner Minx
(Polestars/Burlesque)

Unleash your Inner Minx! Release your hidden seductress, exude confidence, become a femme fatale! POLESTARS, the leading pole dancing school for fun & fitness have branched out into the empowering ...

13. Essential Tips
(Polestars/Burlesque)

POLESTARS ESSENTIAL TIPS FOR LIVING EVERYDAY LIKE A BURLESQUE BEAUTY: 1. Create a mantra which describes the type of beauty you’d like to be. It can be anything from ‘I am a unique and interesting female’ ...

14. Burlesque Beauty
(Polestars/Burlesque)

Become a Burlesque Beauty with Polestars!You’ve seen the performers, tried on the nipple tassles and laddered dozens of fishnets with clumsy fingers, but with the help of POLESTARS you can now get the ...

15. Terms and Conditions
(Polestars/Polestars Ireland)

... not be given once a course has commenced. With all refunds we charge an admin fee (€5 for taster, €25 for courses and €70 for private parties) applicable per person [per group for private parties] which ...

16. Welcome to Polestars Ireland
(Polestars/Polestars Ireland)

Polestars is the largest and most exciting alternative fitness school in Ireland! We offer Pole dancing, Burlesque, Bollywood fitness courses, tasters and parties.  If you ...

17. Benefits of Pole Dancing
(Polestars/Pole Dancing)

... is the key to POLESTARS and our success can be seen from the number of ladies who book further courses and often refer our classes to their friends and colleagues. In that respect, we also help stimulate ...

18. Booking and Payments
(Polestars/Pole Dancing)

Make sure that you contact the office to book and check availability BEFORE making a payment. Step 1: Contact office and book All courses / parties need to be booked in advance as demand is high. ...

19. Courses and Prices
(Polestars/Pole Dancing)

We run a number of different courses, see below for more details. Our courses are six weeks long, two hours a week on the same night each week, mostly on Monday, Tuesday and Wednesday evenings. Please ...

20. Locations
(Polestars/Pole Dancing)

Dublin - Harcourt St POLE Beginner & Intermediate Course Tue 7th Sept 7.30-9.30pm POLE Beginner & Intermediate Course Thur 23rd Sept 7.30-9.30pm BURLESQUE   ...